
Chiropractor Bentonville AR is a highly educated health professional who uses their hands to examine and treat bone, muscle, and joint problems. To become a chiropractor, you must have at least three years of college emphasizing biology or basic sciences, followed by at least four years of study at an accredited chiropractic college.
Poor Posture
Poor posture can lead to a variety of health issues and conditions. This includes back pain, spinal dysfunction, joint degeneration and rounded shoulders. A chiropractor will examine your posture and identify the underlying problem. They will look for imbalances in your body such as uneven shoulders, an arched lower back, a rounded upper back and tilted pelvis.
The most common posture issue is forward head posture. This is when your head is positioned in front of your shoulders and often comes from hunching over a computer, driving or looking down at a phone. The main reason this posture issue causes a lot of problems is because it forces the body to use its movement-specific muscle fibers, called phasic fibers, rather than the muscles that support your posture, called static fibers. This causes them to weaken and fatigue quickly, resulting in chronic pain.
Car Accident Injuries
A car crash can result in a variety of injuries. Whether it is minor or serious, the damage to the body can be devastating and life-threatening. The impact of the crash can cause lacerations, sprains, bruises, and other soft tissue injuries. Broken bones are also common in a car accident.
Injuries like these can lead to long-term disability and cost a person a great deal of money in medical bills. It is important to get medical care as soon as possible after an auto accident. Some injuries may not show up immediately, and it can take days or weeks to develop.
Pain in the Muscles and Joints
Pain in the muscles and joints is a common problem that chiropractors see. They are trained to assess pain in all areas of the body and offer solutions for the cause. Spinal manipulation, for example, helps correct misaligned vertebrae, which can compress nerves and lead to joint pain. Chiropractic treatment can also improve blood flow to joints, which may speed healing.
If you have a medical condition that causes arthritis, like rheumatoid or psoriatic arthritis, you should talk to your doctor before getting spinal manipulation done. Your doctor can recommend a treatment plan that includes medication and other therapies, like soft tissue therapy. Keeping your joints healthy by exercising and stretching regularly can reduce pain and stiffness. You should also avoid overuse of your joints, like long walks or heavy lifting jobs.
Stress Management
Stress can take its toll on the body in both physical and mental ways. It can impact your immune system, gastrointestinal health, and cardiovascular health to name a few. It also can cause mental and emotional distress such as anxiety, depression, irritability, and low sex drive. Chronic stress can lead to a myriad of health problems and can even be a major contributor to heart disease and obesity. A chiropractor can help relieve stress through a variety of treatments and lifestyle advice. Chiropractic care is a natural, holistic approach that reduces the symptoms of stress and helps the body heal itself from its underlying causes.
A chiropractor can also work to alleviate the pain caused by chronic stress through spinal adjustments. This is because when muscles tense and contract under stress, they can create pressure that weighs on the spine. When this pressure is released through an adjustment, the spine can move back into proper alignment. This relieves stress and allows the nervous system to function optimally.